Develop a deeper sense of confidence and understanding when it comes to the art of physical touch in the yoga space. Our intention is that students will leave having a handful of effective techniques they can use next time they teach, but also a deepened sense of self confidence, sensitivity and understanding of the power and joy of using touch to support our yoga students.

Learn to turn upside down in this powerful and impressive posture. we will explore the physical mechanics of the posture along with the subtle elements such as the energy locks that support the pose.

Yoga & Meditation led by studio founder Amie Evans and a nourishing plant based lunch & talk led by nutritional therapist Vanessa Jaich.

Join Artist Tracy Davidson for an afternoon workshop on stitched painting. No experience or materials needed. Book directly through Tracy via instagram @tracy_davidson_artist