Develop a deeper sense of confidence and understanding when it comes to the art of physical touch in the yoga space. There are so many reasons why we might offer a helping hand in class. Whether it’s supporting a student to find their balance, to find more space, stability or simply a greater sense of relaxation. The possibilities are vast.

In this workshop, senior teacher and founder of Union, will guide students through simple and effective hands of assistants for the key standing and seated postures. There will be plenty of room for discussion around intent and consent, and plenty of space for practice so that students can embody techniques.

Sign up here