Pregnancy Yoga Teacher Training

Yoga Alliance International Accredited 40-hour CPD for Pregnancy Yoga with Tammy Mittell

This is a well-established specialist 40-hour certificate programme, designed for teachers & students who want to learn everything there is to know about pregnancy and childbirth and how to teach safe, effective and fun pregnancy yoga classes.

Introduction to the Pregnancy Yoga Teacher Training

  • Join us for this unique and transformative immersive training experience.

  • Deepen your understanding of Pregnancy and Childbirth and become an expert professional Prenatal Yoga Teacher

  • Empower and support women through their pregnancies.

Course Focus

  • Understand the key stages and phases of gestation, tracking foetal development and changes in the mother's body so that you so that you gain in-depth knowledge of what happens and when

  • We cover the incredible and fascinating maternal adaptations that take place when growing a baby. We look at everything from changes in the muscular-skeletal system, endocrine system, cardiovascular, digestive and elimination system.

  • You will gain the confidence and competence to teach safe and effective pregnancy yoga classes because we provide you with the principles of what makes a great prenatal yoga class as well as full safety guidelines including the contra-indications.

  • We will run through the most common pregnancy conditions and ailments and show you the yoga practices that support and alleviate concerns. You will feel fully equipped to adapt your sessions to meet the needs of your students.

  • We cover the bio mechanics of female anatomy, including the pelvis, pelvic floor. We also cover how to support the pregnancy posture.

  • We fully explore what happens during childbirth including the changes in hormones and anatomy.

  • You will learn to teach 5 open-level pregnancy yoga sequences that are suitable for all levels of experience of yoga and are suitable for practice from the 2nd trimester all the way to birth

  • We will not only cover suitable yoga poses and breathwork that facilitate childbirth but also explore a wide array of tools and techniques including hyponobirthing in order to empower a women during her childbirth

  • Gentle feminine yoga practices, including the subtle arts and sciences of mudra, bandha, nidra, mantra and pranayama ideal for pregnancy

  • The importance of ritual and ceremony and how to hold space for female community in circle

    & also how to build your community including the practical aspects of the business of teaching pregnancy yoga

Pre-requisites & Certification

  • For existing Yoga Teachers (recognised as a CPD accredited with Yoga Alliance Professionals UK)

  • For those that work within a related field of women’s wellbeing but haven’t done a foundational 200-hour course

  • This course is also suitable as a personal development course and is open to women who are interested for their own pregnancy journey

  • In order to gain certification 14 hours of independent self-study will be required and various assignments and mentoring tasks completed within 3 months of training.

  • The certification is accredited by Yoga Alliance Professionals UK and so you will be eligible to apply for insurance to teach Pregnancy Yoga professionally.

Join us for this transformative immersion

  • Course Structure

    Day 1 - All things Pregnancy

    Day 2- Pregnancy Yoga

    Day 3- All things Childbirth

    Day 4- The art, science & business of Teaching Pregnancy Yoga

  • Dates

    Sat 5th & Sun 6th Apr 2025 11am-6pm

    Sat 19th & Sun 20th Apr 2025 11am-6pm

  • Investment

    £550

    Includes unlimited access to online training portal

    1-2-1 mentoring sessions with tutor

    Certification

    Payment also available in 5 installments

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Testimonial from graduate:

“This is an excellent pregnancy yoga teacher training, Tammy is incredibly passionate about what she does and her knowledge is phenomenal. Her feedback is very thorough and helpful. She’s super fascinating and could listen to her for hours! It really is incredible value for a course and has helped equipped me with the confidence and knowledge to teach others and also guiding myself through my pregnancy. Would 100% do this course again! Loved it.”

— Hannah Calow (previous graduate)

Find out more!

Please don’t hesitate to ask us a question, we look forward to hearing from you :)

Become a Specialist in women’s wellbeing and Join us also for our Well Woman & Postpartum Yoga Teacher Trainings

Qualify as a Well Woman Yoga Teacher with our comprehensive immersive training course. We cover everything you’d need to know to become an expert in women’s wellbeing yoga

Qualify as a Postpartum Yoga & Wellbeing Teacher with our in-depth training course. We cover everything you’d need to know to become an expert in postnatal and yoga and wellbeing including how to teach mum’s & baby yoga classes